Hanna Edstrom

Hanna is a certified sound & reiki healer, yoga instructor, and soul coach. She loves to blend energy work, sound, and yoga to help students reconnect with their higher selves and deepen their practice on a soul level. Her Soul Flow classes gently prepare you for the week ahead, using reflective oracle cards and prompts to focus your practice, a steady vinyasa flow to balance the mind and body, and ending with a meditative mini sound bath using crystal singing bowls for savasana. Her Hot Flow classes challenge you to burn off the busyness of the week, using reflective prompts to anchor you in the present moment, an energizing vinyasa flow to bring you back into the body, and a nourishing savasana to replenish you for the weekend.