Panama Retreat

March 1st - March 7th 2020


Join Meg Galarza , Allison Cunningham, and Amy Jarvis for this yoga excursion at the luxurious Sansara Retreat, located in Cambutal, Panama. This retreat offers yoga practice overlooking the Pacific Ocean, surfing, fresh seafood meals, biking, beach bonfires and more.

Early Bird Registration ENDS October 1, 2019




Join Meg Galarza, Allison Cunningham, and Amy Jarvis to the beautiful country of Panama for an epic yoga and surf retreat. We’ll spend 6 nights and 7 days at the beautiful Sansara Resort located on the Pacific Ocean in stunning Cambutal, Panama. Your days will be filled with yoga, friendship, adventure, and relaxation. You will have a wide array of activities including surfing, sup, kayaking, snorkeling, fishing, hiking, bike riding, and exploring all that Panama has to offer.

Sansara is located at the southernmost point of Panama in the Azuero Peninsula, Cambutal is a small village in the province of Los Santos, about 5 hours away from the country’s capital, Panama City. Where mountains meet the sea, this area has been described as a mix between the wild-west and Hawaii- with a lot less people! With empty waves and uninhabited black-sand beaches- Cambutal is the perfect destination for you to disconnect with your fast-paced city life and reconnect to your true intentions.


• 6 nights lodging of luxury accommodations at Sansara Surf and Yoga Resort

• Welcome dinner in Panama City on Saturday, 2/29/20

• Transportation to and from hotel in Casco Viejo and to and from Sansara

•3 healthy balanced meals each day; with local produce and fresh seafood

• Two yoga practices a day overlooking the Pacific Ocean

• Fresh fruit, local fair trade coffee, tea and filter-water available daily

• Complimentary use of SUP boards and kayaks

•Complimentary use of snorkel gear

• Complimentary bikes for exploring the area

• Hypo-allergenic bedding and towels. Organic spa products in every cabana.

(Does not include: Airfare to Panama City, Meals the day/evening of arrival and departure into Panama City Casco Viejo, Additional excursions, surf lessons and/or rentals, Massages, Alcohol, Snacks/Smoothies/Juices, Travel insurance (recommended) Gratuities)


All level yoga classes will be offered in the beautifully designed thatched roof rancho facing the Pacific Ocean. Feel the ocean breeze cool you off throughout your practice. The space comes fully stocked with mats, straps, bolsters, blankets and handcrafted wooden blocks. “Sansara” is a Sanskrit word which stands for “continuous flow”, and it is through this we realized the beautiful and cohesive dynamic in which yoga and surfing contain. We vibe with the tides; yoga times may vary based upon the surf times and interest of the group. We ask for your flexibility in this, so each guest (and you) can experience Sansara in its entirety


Have you always wanted to learn to surf? Surf Sansara is the place to learn! The are committed to creating an experience that is not only fun, but educational and empowering in the water and on land. Each participant will receive one complimentary introduction to surf, this lesson is on-land in the yoga room.


Sansara Spa is located directly on the beach. Imagine yourself after an adventure filled day, receiving a massage while listening to the waves, and allowing your body to find relaxation with one of the many talented massage therapist. From deep tissue to relaxation, cranial sacral and lymphatic, you will feel amazing.


Sansara recognizes the importance of charging your bodies - and the onsite restaurant (& bar) does just this! Supporting local famers and fisherman, be prepared for a true farm-to-table experience. From Avocado-Toast for breakfast, to Fresh Fish Tacos for lunch, the chefs will ensure you are fueled after all your activities. Dinner is a combination of family style meals to encourage sharing and passing plates, to a three course chefs menu, utilizing flavors from all over the world with ingredients local to Panama. (v, V, GF, DF)

The Buddha Bar is fully stocked, with local micro-brews on tap & fresh and artistic cocktails- your taste buds will be dancing (and maybe you too).


All payments are final, there are no refunds.


Enjoy the pure bliss of one of our eleven private ocean-accessible cabanas. Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to three adults. Perfect for solo travelers, couples, or friends. The bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, air-conditioning will keep you cool and a mini-fridge for your refreshments .

Early Bird Pricing: Registration and full payment by October 1, 2019. Non-refundable deposit of $500 to save your spot!

Limited Single Cabanas available, Single Rate $3,200 ( $3400 after 10/1)



Sleeps 2 $2050/per person ($2250 after 10/1)


Sleeps 2 $2050/ per person ($2250 after 10/1)


Sleeps 2 $2050/per person ($2250 after 10/1)


Sleeps 2 $2200/ per person ($2400 after 10/1)


Sleeps 2 $2050/ per person ($2250 after 10/1)


Sleeps 3 $1750/ per person ($1950 after 10/1)


Sleeps 2 $2050/per person ($2250 after 10/1)


Sleeps 2 $2200/per person ($2400 after 10/1)


Sleeps 2 $2200/per person ($2400 after 10/1)


Sleeps 2 $2450/ per person ($2650 after 10/1)


Sleeps 2 $2450/ per person ($2450 after 10/1)


Sleeps 2 $2650/ per person ($2800 after 10/1)