200hr Program


YogaOne Studio’s Vinyasa Flow 200 Hour Teacher Training Program is a foundational yoga training based upon the deep roots of Hatha Yoga. With an emphasis on Vinyasa Sequencing and the use of Kramas (stages), this training will provide the participants the knowledge, practice and experience to become dynamic, innovative and inspiring yoga teachers.

This training is open to all students who would like to become teachers or deepen their knowledge of yoga.

We welcome you to immerse and learn the art of being, guiding, and navigating the flow!



The YogaOne Vinyasa Flow Teacher Training program was developed in 2008. The first training was held in 2009. The school is hosted by YogaOne Studio, located in historic Cedarburg, Wisconsin. The YogaOne Vinyasa Flow Teacher Training School is approved by the Wisconsin Educational Approval Board (WEAB). The school’s curriculum follows the Yoga Alliance guidelines and is a Registered School (RYS) with Yoga Alliance. Upon completion of the program students will receive a Certificate of Completion and can apply for registration with Yoga Alliance as a Registered Yoga Teacher at the 200-hour level (RYT 200). While the school’s program is designed for aspiring yoga teachers, it also strongly recommended for individuals wanting to deepen their personal yoga practice.

We offer two programs yearly; Wednesday Program and a Weekend Program. As a student of YogaOne Vinyasa Flow Teacher Training program you will be offered free unlimited yoga classes from the start of the program to the end, at all locations.

For more information please download the School Catalog.

Wednesday Program

Meeting Wednesdays, 9:00am-2:30pm in Cedarburg

Begins Wednesday, September 4, 2019 and runs through June 17, 2020

No training sessions on 11/27, 12/25, 1/1, 2/5, 3/4, 4/8.

Early Bird Registration Ends July 1, 2019 SAVE $300

Tuition: $3200 EARLY BIRD/ After $3500

Scholarships and Payment Plans available.


Weekend Program

Meeting Saturday & Sundays, 9:30am-4:00pm in Cedarburg

Meeting on: 1/25-26, 2/22-23, 3/21-22, 4/18-19, 5/16-17, 6/27-28, 7/18-19, 8/15-16, 9/19-20, 10/17-18, 11/14-15, 12/12-13, & 1/9-10.

Early Bird Registration Ends November 1, 2019 SAVE $300

Tuition: $3200 EARLY BIRD/ After $3500

Scholarships and Payment Plans available.