YogaOne 200 Hour Teacher Training 2017-2018

YogaOne Studio’s Vinyasa Flow 200 Hour Teacher Training Program is a foundational yoga training based upon the deep roots of Hatha Yoga. With an emphasis on Vinyasa Sequencing and the use of Kramas (stages), this training will provide the participants the knowledge, practice and experience to become dynamic, innovative and inspiring yoga teachers. This training is open to all students who would like to become teachers or deepen their knowledge of yoga. We welcome you to immerse and learn the art of being, guiding, and navigating the flow!

Apply for the YogaOne Teacher Training Program

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YogaOne 300 Hour Teacher Training 2018-2019

Our 300 Hour Teacher Training program is available to all current 200 RYT's interested in becoming 500 RYT through Yoga Alliance. Led by Meg Galarza and Ali Modell, this program will deepen your understanding of the practice and refine your teaching skills for 500 hour registration. This training is open to all 200 hour RYT yoga teachers who would like to immerse into a field of self study and inquiry and obtain a 500-RYT status through Yoga Alliance.

Continuing Education

YogaOne offers several continuing education opportunities for yoga instructors that are registered with Yoga Alliance and are looking to complete Continuing Education Units (CEUs) for recertification every three years. Our CEU classes are taught by Yoga Alliance Continuing Education Providers® (YACEP) and will qualify towards your recertification. Visit Yoga Alliance for more details.

Costa Rica 30-Hour Yoga Study Immersion

February 3-10, 2018

Join Ali Modell and Meg Galarza for 7 nights at the beautiful AhKi Retreat Center located in Nosara, Guanacasta, Costa Rica. Open to all Yoga Teachers wanting to dive deeper into the study and experience of Yoga. Ali and Meg will be leading a 30 hour immersion while on retreat. The "Elements of Form and Function," will give teachers the opportunity to immerse in study while enjoying the healing sanctuary of AhKi.

Topics to be included:

  • Gross/Subtle Anatomy and Energetics
  • Techniques & Practice to see and read your students' anatomy
  • Applied anatomy in asana
  • Hands On Adjustments
  • Modifications and adaptations for injury and special needs
  • Restorative Yoga
  • Meditation

Sample Schedule:

  • 6:30AM Coffee/Tea
  • 7AM - Meditation Practices
  • 8AM - Light Breakfast
  • 9AM - Elements of Form and Function Lecture
  • 10:30AM - Yoga Practice
  • 12PM - Lunch
  • 1-4PM - Free time for solitude, beach, hiking, excursion, etc.
  • 5PM - Yoga Practice
  • 6PM - Dinner
Evenings are free to stargaze with a glass of wine, relax in your Cabana, bonfire by the ocean, head into town for live music, or an evening swim in the pool!

Package Includes:

  • 7 nights at AhKi Retreat
  • 2 yoga classes per day
  • 30 Hours of Yoga Alliance Approved Continuing Education (May be applied to the YogaOne RYT-300 Teacher Training Program)
  • 3 vegetarian/non-vegetarian/Gluten-Free meals per day, including coffee/tea/fruit
  • Transportation to and from the Liberia airport in Costa Rica
  • Daily ground shuttle from AhKi to beach and excursions
  • Wi-Fi
Retreat does not include: airfare, flight changes, baggage fees, travel insurance (recommended), alcohol, dinner meat options, spa services, excursions and gratuities.

Retreat Package Cost

Early Bird Price

(paid in full before November 1, 2017)

  • $1,800/person for Triple Occupancy Room
  • $2,000/person for Double Occupancy Room
  • $3,000/person for Single Occupancy Room

Price after November 1st

Full Payment Due January 3, 2018

  • $2,000/person for Triple Occupancy Room
  • $2,200/person for Double Occupancy Room
  • $3,200/person for Single Occupancy Room


Please make checks payable to : YogaOne Retreats

Mail payment to:
YogaOne Retreats
W61 N397A Washington Ave
Cedarburg, WI 53012

Full Payment is due by January 3, 2018.

Does not include airfare, gratuity, excursions or spa treatments. Early Bird pricing; full payment by 11/1/17. Non early bird pricing - Final payment due by 1/3/18. Refund Policy: All payments are final; there are no refunds available. Travel insurance is recommended.

Application for the 30-hour Costa Rica Immersion

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